If you find that you tend to burp a lot after eating, the following home remedies may help to ease or reduce your burping: go for a walk after eating after a meal, light physical activity may. Acid reflux after eating vegetables. The mediterranian diet, an eating plan that consists of mostly vegetables and limited animal products, has been found to help reduce gerd symptoms, according to a study published in 2017 in jama.
acid reflux after eating vegetables
