Easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don’t trigger gerd symptoms when you’re faced with a new medical diagnosis related to diet, it’s easy to focus on all of the foods you can’t eat. Health tips acid reflux. The foodicine health website at wwwfoodicinehealthorg has diet tips for people with acid reflux and gerd as well as for other gastrointestinal disorders 3 don't drink carbonated beverages they make you burp, which sends acid into the esophagus drink flat water instead of sparkling water 4 stay up after eating.
health tips acid reflux
