You can easily eat indian food everyday and never pop an antacid if you follow certain basic guidelines most indian meals are accompanied by yogurt in some form yogurt acts to cool out the heat and spiciness caused by the food the active compon. Indian food and heartburn. With acid reflux, food is the first drug here is our recommendation for the indian diet for gerd/acid reflux avoid the food that is bad for you and add what is good for you, your condition will improve substantially dietary changes are easier said than done.
indian food and heartburn
I've lived up in the adirondacks in a town of population 500, with one grand union, and cooked indian with whatever i could find in that store and, yes, i made dosas, too jaya, there are many versions of jeera goli, too some have ginger powder, crushed black pepper and even kala namak in them 3:10 pm, september 21, 2009 indian food rocks. 5. hot and spicy foods. it may seem obvious, but spicy foods do not help acid reflux. avoid chili peppers and hot/spicy sauces. when dining out in restaurants that offer indian or thai food, ask your waiter for "no-spice." for many people, the indian version of "mild" can still wreak havoc on heartburn..
