Stress can worsen acid reflux symptoms, and anxiety is a natural response to stress in the body paradoxically, experiencing anxiety can also in itself be stressful, which can continue the cycle. Acid reflux while anxious. While you won't see anxiety listed as a usual risk factor for acid reflux, research published in 2018 shows that a connection exists, although the precise reason why is unknown what is gerd? gastroesophageal reflux disease (gerd), or acid reflux disease, occurs when acid from the stomach refluxes into the esophagus causing symptoms like.
acid reflux while anxious
Certain lifestyle factors may worsen acid reflux, including poor eating habits, such as eating large meals, lying down while — or shortly after — eating, or eating fried or fatty foods. You experience anxiety, then you experience very frightening symptoms, and then you experience more anxiety over those symptoms. this is the case with anxiety and heartburn. heartburn, also known as acid reflux, can cause numerous symptoms that may lead to significant anxiety, especially if you are prone to health anxiety or panic attacks.. My opinion is that acid reflux can increase or "cause" anxiety, since anxiety is really a continuum of feelings/thoughts, not an on/off thing. anything that creates a tight feeling in the chest, or a tight throat (both of which can happen as a response to stress/emotions) can certainly ramp up anxiety..
