The foods that trigger acid reflux may be different between people but, if you suffer from acid reflux and heartburn, there are some common culprits which you may want to avoid fatty foods fatty foods, such as fried food, full-fat dairy, or fatty meat can all contribute to acid reflux. Acid reflux foods to avoid chart uk. The book “dropping acid: the reflux diet cookbook & cure, the co-author of 2 doctors jamie koufman and jordan stem, and french chef marc bauer shares some foods that cause acid reflux below, based on the medical knowledge, as well as the experience of treating thousands of their patients.
acid reflux foods to avoid chart uk