When it comes to acid reflux and stress, anxiety and depression levels can be significantly higher in subjects with gerd (notably in the nerd, meaning non-erosive esophageal reflux disease) than in healthy people this answers to another equally important question, namely if it may be possible that acid reflux causes stress (more details later). Acid reflux from stress. You may know full-well that acid reflux can be caused or triggered by anxiety and stress but just how does this work? “stress may cause increased vagal nerve stimulation in the brain, which may lead to increased acid production in the stomach,” says jonathan zinberg, md, chief of gastroenterology at south nassau communities hospital.
acid reflux from stress
Research shows that prolonged stress over a six-month period leads to a significant increase in acid reflux symptoms over the following four months stress may not actually increase the production of stomach acid, a common cause of acid reflux, but it does make you more sensitive to smaller amounts of acid in the esophagus. Since stress and acid reflux are closely linked, it’s also worth trying coping techniques to manage stress levels in your life to help reduce your risk of conditions like ibs, gerd, heart diseases and depression. avoid known heartburn triggers. these vary from one individual to another, but chocolate, spicy foods, citrus fruits, peppermint. Stress and other psychological traits of anxiety can increase acid reflux symptoms and acid reflux symptoms can cause anxiety to increase. heartburn is the most commonly recognized acid reflux symptom, but heartburn isn’t experienced by everyone who is anxious..
