Recurring bouts of acid reflux (or heartburn) during pregnancy is very common because the higher levels of estrogen and progesterone cause the lower esophageal sphincter to weaken and allow stomach acid to splash into the esophagus furthermore, the growing baby puts pressure on the stomach and pushes digestive acid into the esophagus — sort of like a "double whammy" effect for pregnant women. Acid reflux pregnancy foods to avoid. Foods to avoid if you have acid reflux a s well as altering your lifestyle, it can be beneficial to modify your diet “certain people will find certain things in their diet trigger reflux symptoms.
acid reflux pregnancy foods to avoid
Smoking also plays a large role, and carbonated beverages should be added to the list as they can put pressure on the stomach, forcing stomach acid back up into the esophagus avoid the foods and. Despite this lack of consensus, many researchers agree that certain types of foods and beverages are best avoided to prevent indigestion, heartburn, and other symptoms of acid reflux. weight loss. It is possible to control acid reflux by making smart decisions. modifying the body position, eating smaller portions, and avoiding certain types of food will be helpful in improving the condition. although there is a dispute in the medical community about the foods that cause acid reflux, several researchers agree that a few food products and beverages increase the symptoms turning the.
