Top 10 ways to prevent gerd here are 10 tips you can try to prevent gerd 1 lose weight obesity is the leading cause of gerd, dr vaezi says extra stomach fat places pressure on your abdomen. Reduce gerd symptoms. Certain lifestyle habits can trigger gerd, and other habits can help alleviate symptoms here are 7 natural gerd home remedies you can try each gerd home remedy helps reduce the frequency of symptoms explore these natural gerd home remedy solutions today.
reduce gerd symptoms
The study compared the symptoms of 85 gerd patients who were prescribed proton pump inhibitors, which are medications designed to reduce stomach acid, and 99 patients who altered their diet to eat. Techniques to calm stress and anxiety may reduce signs and symptoms of gerd. ask your doctor about relaxation techniques, such as progressive muscle relaxation or guided imagery. preparing for your appointment. you may be referred to a doctor who specializes in the digestive system (gastroenterologist).. Additionally, an analysis of controlled studies concluded that elevating the head of the bed is an effective strategy to reduce acid reflux symptoms and heartburn at night ..
