1 foods with high fat content studies show that people who consume food with high levels of cholesterol and saturated fat are likelier to experience acid reflux symptoms ()fatty foods take longer to break down than their healthier counterparts the stomach is forced to produce more acid in order to properly digest these foods, leading to heartburn. Reflux acid bread. Acid reflux occurs when there is acid backflow from the stomach into the esophagusthis happens commonly but can cause complications or troublesome symptoms, such as heartburn.
reflux acid bread