Gastroesophageal reflux disease (gerd) is a chronic condition where stomach acid flows up your esophagus this leads to irritation while most people experience heartburn or acid reflux at some. Acid reflux- choking in your sleep. 6 sleep on your left side stomach sleepers, take note: this is the worst position to sleep in if you have acid reflux, says besser“sleeping on your stomach puts pressure on your stomach and can cause food to come back up,” she says the best sleeping position for acid reflux is on your left side, says huber, although he notes that no one’s entirely sure why.
acid reflux- choking in your sleep
