The results of a 2011 study found lactobaccillus to be a promising treatment for rats with gastroesophageal reflux disease because reflux has many different triggers, no one-size solution exists but lactobaccillus and other beneficial bacteria in kefir could prove helpful in thwarting acid reflux symptoms. Water kefir acid reflux. Is kefir the answer for acid reflux? one of the first things i noticed when we started drinking kefir was the help my husband received with eliminating his acid reflux it was quite surprising to me since he popped antacids like they were candy.
water kefir acid reflux
2 kefir kefir, or fermented milk, is a great, gut-healthy probiotic that’s important for sustaining healthy bacteria in your stomach and reducing heartburn it’s also a good option if you’re looking for a milk substitute to make it, simply get kefir grains and mix with coconut water (or coconut milk). Simova e, beshkova d, angelov a, et al. lactic acid bacteria and yeasts in kefir grains and kefir made from them. j ind microbiol biotechnol 2002;28:1-6. view abstract.. Originating in mexico, water kefir grains (also known as sugar kefir grains) allow for the fermentation of sugar water or juice to create a carbonated lacto-fermented beverage. i dealt with bad heartburn and acid reflux for about 10+ years. i used acid reducers the whole time. i was finally convinced by someone to try apple cider vinegar.
