These discomforts are generally harmless (cks 2017), but can be a real annoyance if you're trying to get to sleep (wilson et al 2010) heartburn happens when your natural stomach acid comes up towards your throat during pregnancy, your growing womb presses on your stomach, pushing the acid upwards. Acid reflux pregnancy when sleeping. Acid reflux is “very, very common” during pregnancy, says michelle collins, cnm, an assistant professor of nurse-midwifery at vanderbilt university more than half of all pregnant women will experience acid reflux.
acid reflux pregnancy when sleeping
To prevent acid reflux at night: sleep with your head elevated try a mattress lifter, a wedge-shaped pillow, or add a pillow to help keep your stomach contents from moving upward.