Certain foods and drinks are much more likely to cause acid reflux as acid reflux tends to occur quite soon after eating the trigger food, it is usually easy to narrow down the exact cause of the. Acid reflux drinking water after eating. If your stomach is full and you drink water, the les will open up, your stomach is now extended and will press on your les, which then causes heartburn you should drink before or after a meal or make sure to only take small sips while eating also, don’t drink too much while exercising, especially when doing high-intensity workouts.
acid reflux drinking water after eating
Even though water is good for us and is essential for survival and healthy living, the truth of the matter is that drinking water can cause acidity or heartburn, especially in those that are prone to the affliction 1 for example, people with hiatal hernias or acid reflux have difficulty eating or drinking anything without symptoms of heartburn 1.
