In general, the name of the game in terms of eating to avoid acid reflux will be to eat low-acid food and drinks — and that includes fruit avoiding citrus or other acidic fruit can help prevent. Acid reflux foods and drinks to avoid. In the meanwhile, avoiding these foods can help you avoid acid reflux attacks so, avoid these foods when you have acid reflux grains whole grains tend to form a large part of our staple diet however, most basic grains like wheat, wild and brown rice, rye and wholemeal bread/pasta are highly acidic foods.
acid reflux foods and drinks to avoid
