If you have acid reflux or gastroesophageal reflux disease (gerd), you may spend mealtimes avoiding certain foods and drinks these conditions cause stomach acid to leak back into the esophagus. Acid reflux should you drink water. Drink more water cheap, ordinary tap water a deficit of water and acid reflux go hand in hand drinking more water is probably the most simple acid reflux cure that exists problems like heartburn, acid reflux and even peptic ulcers can be caused by a lack of water in your body.
acid reflux should you drink water
Drinking water with the ph value of seven and above is helpful in reducing the burning sensation but it will not address the actual cause of the occurrence of acid reflux however, drinking water at frequent intervals will be helpful in maintaining the required ph values in the stomach, clear the esophagus and dilute the acid. If your stomach is full and you drink water, the les will open up, your stomach is now extended and will press on your les, which then causes heartburn. you should drink before or after a meal or make sure to only take small sips while eating. also, don’t drink too much while exercising, especially when doing high-intensity workouts.. Hence, to change the ph in the highly acidic pocket at the top of the food column, less alkaline water should be required, as compared to normal tap water, and the results should be faster. when the stomach is full, a smaller quantity of alkaline water will produce a greater dilution of the acid versus tap water..
