Vitamin b foods the university of maryland medical center recommends eating foods high in calcium and b vitamins to help reduce gerd symptoms these foods include almonds, whole grains, beans, spinach and kale other foods that are high in b vitamins include fortified cereal and animal protein. Acid reflux vitamin b. Vitamin b-12 plays a vital role in the formation of red blood cells, as well as proper functioning and health of nerve tissue fixing acid reflux can actually create a host of new problems with nerve damage and other health effects due to vitamin b-12 deficiency.
acid reflux vitamin b
Acid reflux also referred to as (gerd) gastroesophageal reflux disease, is a common problem that occurs when stomach acid creeps up to the esophagus this action irritates the gi tract the irritation may not be medically harmful, but it causes discomfort and damage to the esophagus if not controlled using acid reducing supplements. You may want to avoid supplements like vitamin b-6 and cocoa, which can irritate the stomach or cause heartburn in some people. arginine may potentially increase stomach acid levels and worsen esophageal reflux (heartburn).. Vitamin b-5 – pantothenic acid. vitamin b-5 is essential for the health of the brain and nervous system. vitamin b-6 – pyridoxine. vitamin b-6 helps the body make new red blood cells, which.
