Acid reflux • chocolate contains a chemical called methylxanthine from the cocoa tree, which is similar to caffeine it relaxes the lower esophageal sphincter, which causes acid reflux • peppermint, garlic and onions relax the lower esophageal sphincter causing acid reflux • fatty, spicy or fried foods relax the lower esophageal. Foods to avoid for acid reflux pdf. Oesophageal reflux - also called gastro-oesophageal reflux disease (gord) - is a common cause of symptoms of upper tummy (abdominal) pain and chest pain it is caused by acid from the stomach leaking up into the gullet (oesophagus) some foods are more likely to trigger reflux symptoms and it may help to look at how you eat as well as what you eat.
foods to avoid for acid reflux pdf
Foods to avoid share on pinterest meat can aggravate acid reflux certain foods can trigger gerd symptoms gerd is a digestive disorder, so diet can often affect the symptoms of the condition. Foods to avoid with acid reflux/gerd medically reviewed by natalie butler, rd, ld — written by robin madell — updated on february 8, 2017 high-fat foods. Smoking also plays a large role, and carbonated beverages should be added to the list as they can put pressure on the stomach, forcing stomach acid back up into the esophagus. avoid the foods and.
