A proven form of managing acid reflux is a healthy diet knowing what foods to eat with gerd can keep your symptoms from disrupting your life foods to eat with gerd 1 oatmeal foods high in fat content are known to aggravate gerd, causing heartburn and stomach pain instead of sugary cereal or pastries for breakfast, opt for oatmeal. Can you eat eggs on a gerd diet. Vegetables – this is one of the best gerd diet foods to eat because vegetables are low in fat and sugar and can help lower stomach acid green beans, asparagus, leafy greens, and cucumbers are.
can you eat eggs on a gerd diet
