Also on the list of foods to avoid if you are someone who suffers from acid reflux are onions, garlic, tomatoes, and mint onion is a spicy vegetable that some people love to eat some even eat onion raw for people affected by gerd, raw onion especially burns in the throat and the stomach immediately after eating it. Foods to avoid with acid reflux list. Tomato is the first common food in the list of foods that cause acid reflux and indigestion tomatoes and processed tomato foods (sauces, juices, etc) can make the stomach produce more acid biomedical scientist jeremy tian, a senior scientist at usana health sciences, says that when there is excessive acid in the stomach, it will be refluxed.
foods to avoid with acid reflux list
Here is a list of 7 acid reflux foods to avoid: 1 alcohol if you can’t do away with your favorite alcohol, then at least cut back consume small amounts only, and with plenty of water don’t consume alcohol close to bedtime or while eating other foods that can trigger a flare-up 2 caffeine. Foods to avoid. share on pinterest meat can aggravate acid reflux. certain foods can trigger gerd symptoms. gerd is a digestive disorder, so diet can often affect the symptoms of the condition. However, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux. "diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with gerd," says ekta gupta, m.b.b.s., m.d. , gastroenterologist with johns hopkins medicine..
