Heartburn, often called acid reflux, occurs when small amounts of acid from the stomach leak up into the oesophagus (food pipe)the symptoms are a burning sensation in the chest, an unpleasant sour taste in the mouth, bloating or nausea, and sometimes a cough or a hoarse voice. Heartburn what to eat. Don't fool yourself into thinking medication allows you to frequently eat foods that once caused heartburn "if medication controls your symptoms, then it's probably okay to have a 'trigger' food occasionally but if you do that too often, the heartburn will return," says dr kyle staller, a gastroenterologist at harvard-affiliated.
heartburn what to eat
Acid reflux is an extremely basic condition it is portrayed by a coping pain, known as indigestion or heartburn, felt inside around the lower chest it is caused due to stomach acid streaming down into the food pipe acid reflux is analyzed when heartburn happens more than twice per week. Eating an apple to ease heartburn is a well known folk remedy and many advocates of the cure believe that some varieties of apples work better than others. the additional health benefits of apples include helping to reduce the risk of heart disease, cancer, asthma, and type 2 diabetes.. Tips for eating. sometimes people with acid reflux find that when and how they eat affects them more than what they eat 1 2. for example, eating large meals can cause heartburn, because the stomach becomes distended. you may have fewer symptoms if you eat small meals throughout the day. also, try not to eat for at least a few hours before lying.
