The study compared the symptoms of 85 gerd patients who were prescribed proton pump inhibitors, which are medications designed to reduce stomach acid, and 99 patients who altered their diet to eat. Stomach acid reflux foods to eat. Food plays a role what you eat can have a big effect on gerd there’s a long list of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat.
stomach acid reflux foods to eat
Also, undigested food fermenting in the stomach may cause bloating and gas, which puts pressure on the sphincter so we can burp – another opportunity for stomach acid to ‘burn’ the esophagus foods to avoid with acid reflux the following foods trigger or worsen acid reflux, weakening the lower esophageal sphincter: fried food and. A diet for ulcers and gastritis is a meal plan that limits foods that irritate your stomach. certain foods may worsen symptoms such as stomach pain, bloating, heartburn, or indigestion. which foods should i limit or avoid? you may need to avoid acidic, spicy, or high-fat foods. not all foods affect everyone the same way. you will need to learn. Looking for a diet to help with acid reflux and gastrointestinal reflux disease (gerd)? according to this study, which measured the effect of diet changes on gerd, the following foods should help with acid reflux: whole grains, beans, vegetables (except onions, and tomatoes), lean fish, lean chicken, and more.(even given these foods, you should experiment with different foods to see which ones.