While mint can help soothe an upset stomach, it can also relax the lower esophageal sphincter, allowing acid and other stomach contents to splash up into the esophagus and cause heartburn. What to eat with acid reflux and upset stomach. Eat smaller meals large meals are harder for the stomach to digest so more acid is produced by the parietal cells eating smaller meals can help keep the stomach from becoming upset and can also prevent gastroesophageal reflux disease, netdoctor explains.
what to eat with acid reflux and upset stomach
Acid reflux can occur by itself or with a variety of other symptoms complaints of heartburn, coughing, bloating or nausea are possible in people who experience acid reflux while any severe or frequent reflux-associated symptoms should be brought to your doctor’s attention, this is especially true for stomach pain. Acid reflux, heartburn or gastroesophageal reflux disease (gerd) is a symptom of mucosal damage. this occurs when stomach acids go up from the stomach and into the esophagus. acid reflux is caused by the sudden relaxation of the lower esophageal sphincter. the lower esophageal sphincter serves as barrier between the stomach and the esophagus.. The foods you eat affect the amount of acid your stomach produces. eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (gerd), a severe, chronic.